7 Must Read Books to Rethink Your Health

(This is a guest post by Mary Ward, who writes frequently on various health topics)

We all need to rethink our health to some degree. These books can be of great help as they force you to think about some of the very things that define our health, and more importantly help us to change them up a bit.

Prevention From Swine Flu

Swine flu, swine flu everywhere. Well, this is not a nursery rhyme. Swine flu continues to take its toll across the globe. It is but imperative that we do something before this viral infection takes pandemic proportions. SMSes asking to use “Nilgiri oil” drops on handkershiefs and masks as one of the preventive measures are already doing rounds in India. On international front, WHO has issued detailed guidelines and instructions for prevention and handling of the disease. Recently, I received an email prescribing some preventive medication for swine flu. What I liked about this mail is that the medication prescribed is really simple and practicable. I would like to share this mail with you. Hope, you will find it useful.